Our brain weighs three pounds, has 100 billion cells with 100 trillion connections and we only use 3% of it.
Our subconscious mind is like the submerge portion of an iceberg-the largest part. Our habits, emotions, imagination and memory reside there.
Our conscious mind is like the exposed part of an iceberg. It is smaller and contains our will-power and analytical reasoning, which is no match for the more powerful subconscious.
Hypnosis allows the willing participant to open participant to open the door and communicate directly with the subconscious mind; thus purposefully affecting behaviors, habits and healing.
What is Hypnosis?
Hypnosis is not a mystical state. The hypnotic state is a common one we all enter spontaneously from time to time. It is natural and normal state of being. We are in a light state of hypnosis when we go to the movies and lose track of time. All hypnosis is self-hypnosis. We do it to ourselves, even when we don't recognize it. It is our choice to decide whether to reach our fullest potential or not.
Uses for Hypnosis
Stress Management, Anxiety / Excessive Worrying, Fears, Panic Attacks, Phobias, PTSD, Self confidence, Motivation, Habit Control (Smoking, Excessive Eating, Procrastination), Sleep Difficulties, Pain control and many other reasons.